Self-care, treat yo’self, yolo… Some of my favorite things in life – and also some of the most mocked, belittled, and convoluted ideals. When in reality, it might be exactly what you need… Lately I have transitioned the way I coach my clients a lot. I have been doing a lot of self-development work, a […]
Most of the clients I see struggle with intimacy; they have what are called attachment difficulties. Some of them are predominately avoidant, meaning that tend to try hard to be self-suffiencent and tell themselves that they can make it on their own; and, others are predominately anxious, meaning that they tend to cling to their […]
Ugh. I am not as cheerful this morning. My bed is so hard to left. Ok, here we go. What am I thankful for this morning? Having a comfy bed and fluffy pillows. I hope you weren’t looking for something profound. Today, I’m not feeling profound.