***This is just a blog. If needed, seek actual treatment for anxiety. This is only a blog**** I am sitting here with my cup of coffee and I will admit. I am anxious today. The little kiddo is having her tonsils removed today. She is in high spirits though. I have in the past struggledContinue reading “Anxiety in the AM”
Tag Archives: anxiety
Solo Lunch 3/18/2019
How things have changed for me in one week… Last Monday, I was not solo for lunch. I went lunch with a good friend. She insisted on me downloading the Bumble app. Reluctantly I did. I went through an swiped this way and that way for about a day. I had several matches and startedContinue reading “Solo Lunch 3/18/2019”
Solo Dinner
I eat alone a lot apparently. I’m dining at one of my favorite restaurant with one of my favorite bartenders. I haven’t sat down at a bar for dinner in a very long time, but I figured that I need to get out and see people. I guess it’s a desperate attempt to find someoneContinue reading “Solo Dinner”
Overcoming the cravings
I have gone almost two months without smoking. I am extremely proud of myself for going this long. That hasn’t happened in a long time. I used the patches to help me quit and I am almost finished with them. The first time I quit, about ten years ago, I had so much support fromContinue reading “Overcoming the cravings”
Midday Motivation
Today I got a phone call from a colleague with some questions. Totally normal. During the conversation we began talking about taking work phone calls on the weekends, after work hours, and on vacation days. Previous jobs had me on the phone, in the office, and in the field at all hours. This current jobContinue reading “Midday Motivation”