I’ve looked it up and I haven’t found anyone using this term in the same way I use it today. I’ve found definitions ranging from a wild radish to some World of Warcraft term. But I have a completely different definition for this term … RUNCH I have decided to runch four times a week.Continue reading “New routine”
Tag Archives: healthy living
Safety Tips Part One
In my line of work, I work with survivors of domestic violence. I am also a single mother that lives out in the woods. Safety is always on my mind. Here are some good tips to use to keep yourself safe. LIGHTS, CAMERA, ACTION!!! I love the exterior motion sensor lights, but sometimes it doesn’tContinue reading “Safety Tips Part One”
#diet success
Well, I started Monday with a diet and I have had some success. I have been gaining weight for the past six months and I decided to do something about it. Right now, I am decreasing how much I eat and changing to healthy food. Seems simple right. Well, it’s been a struggle. I’m outContinue reading “#diet success”
Overcoming the cravings
I have gone almost two months without smoking. I am extremely proud of myself for going this long. That hasn’t happened in a long time. I used the patches to help me quit and I am almost finished with them. The first time I quit, about ten years ago, I had so much support fromContinue reading “Overcoming the cravings”
