Overcoming the cravings

I have gone almost two months without smoking. I am extremely proud of myself for going this long. That hasn’t happened in a long time. I used the patches to help me quit and I am almost finished with them. The first time I quit, about ten years ago, I had so much support fromContinue reading “Overcoming the cravings”


The question of the day today from Dream Big, Dream Often was about regret. We all have regrets in our lives. Regrets eat at you and attempts to tear you down. Sometimes quickly, sometimes slowly. I hope that each of you out there find someway to let go of those regrets. Someway to stop theContinue reading “Regrets”